Your confidence will soar as you feel good about your weight loss, increased flexibility and new levels of stamina and energy
Kick, punch, and block yourself to a fitter healthier mind, body and spirit. People will notice the difference in you. You will be more patient, enthusiastic and relaxed.
Have peace of mind knowing that your awareness is at its peak, your reactions sharpened and your instinct to survive fully awakened.
You will be trained by Quality Instructors. They take an active interest in You, and really encourage each person individually to achieve the best they can every-time.
You will be welcomed and recognised by friendly and professional teachers and students that really make you feel like you belong.